WKO4 Educational Resources

WKO4 is the first analytic engine ever developed specifically for endurance sports. The team of Hunter Allen, Andrew Coggan, Ph.D., Kevin Williams, and Tim Cusick developed the program with a focus on giving coaches and self-coached athletes the ability to design unique analytics to meet their needs.

This page contains links to webinars, articles, and help pages in an effort to support your use and learning of WKO4.
Join the WKO4 team at their webinars.
TOPIC: Exploring Data Channel Relationships
This diverse webinar will feature the WKO4 development team reviewing ways to utilize the robust analytical capabilities of the software to search for trends and "hidden nuggets" that give insight into training and performance.

WHEN: Thursday, October 15, 2015 at 8pm Eastern Time

PRESENTERS: Hunter Allen, Andrew Coggan, Ph.D., Kevin Williams, and Tim Cusick

TOPIC: Getting Started with WKO4
This short interactive webinar will teach you the steps to getting started with your new WKO4. From setting up athletes, to setting up charts, and all new features.

PRESENTER: Hunter Allen

RECORDED VERSION: Click here to view
TOPIC: Using WKO4 to Understand Your Unique Physiology
This interactive webinar will take users through the robust analytical capabilities of the WKO4 software, focusing on building an understanding of your unique physiological traits.

PRESENTER: Andrew Coggan, Ph.D.

RECORDED VERSION: Click here to view
TOPIC: Individualizing Your Training with WKO4
Focusing on the "Principle of Individuality" in training, this WKO4 user session will teach you how to maximize your training through the use of advanced analytics focused on helping you tailor the right training protocols for success.

PRESENTER: Tim Cusick

RECORDED VERSION: Click here to view
Learn more about WKO4.